Eddie Chia

Ed is a Coach and Co-Founder of Train 3:05, bringing energy, encouragement and a community-first approach to every session. His coaching style is centred around making training enjoyable, approachable.

With a strong focus on confidence and consistency, Ed helps members feel comfortable whilst still pushing them to progress. He believes great coaching is about creating an environment where people feel supported, welcomed and motivated to keep showing up, whether they’re stepping into a gym for the first time or have trained for years.

Outside of coaching, Ed plays a huge role in building the Train 3:05 community and culture, helping shape the atmosphere and energy that makes the space feel different.